Pregnancy Pilates on the ball-5 online classes
- These are my 5 online Pregnancy Pilates classes on the ball, available to view anytime. Classes were recorded between May and July via zoom live. Each class has a description and touches various topics, with plenty of tips for birth and wellbeing in pregnancy.
- There are plenty of benefits here: You can do the class any time it suits, you can repeat the part you really like or skip the one you don’t. You can do the same class many times, which means you will understand it better and you will make your body remember the movement so it does it automatically during birth without you even thinking about it!
- Try it and join me+ please send me your feedback! I will appreciate it and advise and get back to you. – Love Agata Rossini, founder of Fitmum