Pregnancy Pilates on the ball-4 online class recordings
€44.00€31.00
4 recordings of Pregnancy Pilates classes on the ball , available to view anytime. Classes were recorded via zoom live. Each class touches various topics, with plenty of tips for birth and wellbeing in pregnancy.
There are plenty of benefits here: You can do the class any time it suits, you can repeat the part you really like or skip the one you don’t. You can do the same class many times, which means you will understand it better and you will make your body remember the movement so it does it automatically during birth without you even thinking about it!
Try it and join me+ please send me your feedback! I will appreciate it and advise and get back to you. – Love Agata Rossini, founder of Fitmum
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These are my 5 online Fit Mum and Baby classes, available to view anytime. Classes were recorded between May and July via zoom live. Each class has a description, that points out main objectives off the class, so you can choose a class that most suits your needs on the day.
There are plenty of benefits here: You can do the class any time it suits, you can repeat the parts you really like or skip the one you don’t. You can do the same class many times, which means you will understand it better and you will learn to move through exercises with a flow, you will notice the changes certain practice brings.
Try it and join me+ please send me your feedback! I will appreciate it and advise and get back to you! - Love Agata Rossini, founder of Fitmum
through exercises and relaxation for pelvic floor, pelvis and lover back +deep relaxation with Yoga Nidra for exhaustion AND CONNECTION BUILDING with your BODY
To boost you, support and bring joy in this challenging times, this class is now discounted.
Early morning body and heart aligning, awakening, focus and love bath class -
YOGACCINO is running 3 weeks each month, composing of 9 online live classes.
We are gathering on
Mondays, Wednesday and Fridays
6:40-7:15am
To awaken self to best version of You. With awareness, choice, movement and joy .
🌀Monday- gentle Yoga and Intention setting day
🌀Wednesday, Pilates , aligning and balance on the ball
🌀Friday - Yoga Flow , release the week and your body and relax while moving with awareness.
Join me online and let’s keep each other accountable in our work towards living #fully :)
All classes are recorded and recordings available for a week.❤️
These are my 4 recordings of Pregnancy Yoga classes, available to view anytime. Classes were recorded via zoom live. Each class touches various topics, with plenty of tips for birth and wellbeing in pregnancy.
There are plenty of benefits here: You can do the class any time it suits, you can repeat the parts you really like or skip the one you don’t. You can do the same class many times, which means you will understand it better and you will make your body remember the movement so it does it automatically during birth without you even thinking about it!
Try it and join me+ please send me your feedback! I will appreciate it and advise and definitively getting back to you! - Love Agata Rossini, founder of Fitmum
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