Sale!
Pregnancy Pilates 3 week course- online live
€45.00 €30.00
- 19th of May- 2nd June 2021
- Wednesday 11:00- 11:50am
- All classes are recorded and available for 6 days, so don’t worry if you miss it! You will catch up on recording!
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Pregnancy Pilates course with the use of birthing ball covers fully physical preparations needed for birth and comfortable pregnancy
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It teaches you how to use birthing ball during birth, pregnancy and postpartum. Birthing ball is a huge undeniable help during this time of mums life.
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Simple seated movements on the ball can improve and prevent back and hip pains, posterior position of baby during labour, perineal tearing during birth and few more.
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It’s a wonderful way to start bonding with your bump and baby and meet mums that will share the experience of motherhood with you.
Online classes
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Out of stock
- Tuesdays & Thursdays - 9:30-10:30am
- (5 week pass - 2 classes)
- Next course starting: coming soon
- End date:
- (drop in €12, please book your place before coming)
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Sale!
- Wednesday 12:00-12:40pm
- 19th of May- 2nd of June 2021
- Online live Yoga classes for all non pregnant beings.
- Classes are recorded and recordings will be available to view for you for 6 days after the class. So don’t worry if you miss it live!
- online Live
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- Saturday 10:30-11:30am
- 24 August 2019
- Drop in €15
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Sale!
- Extensive and suited to individual needs workshop, bringing, confidence, trust and knowledge into your birthing experience.
- Saturday 10:00- 1:30pm 12th of June 2021
- + pdf Manual plus slide show with pictures and visuals from the course
- 40 min video with birthing positions,
- 5 min video with breathing techniques for birth.
- You will also receive homework individually suited to ensure you are best prepared for the birth of your baby
- Amount of participants: up to 3 couples
Online LIVE
Active Birth WorkshopActive Birth Workshop- birth preparation, 12th June- online LIVE
€160.00€135.00 Add to cart
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