Pregnancy Pilates 4 week course- in studio- June 2022
€80.00
- 03.06.2022 – 24.06.2022– 4 week course
- Friday 7:00- 7:55 pm in Shine In Yoga, Kinsealy ( beautiful brand new studio, with all the luxury or custom design )
- intimate maximum of 9 participants
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Pregnancy Pilates course with the use of birthing ball covers fully physical preparations needed for birth and comfortable pregnancy
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It teaches you how to use birthing ball during birth and pregnancy. Birthing ball is undeniable help during this time of mums life.
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Even simple seated movements on the ball can improve and prevent back and hip pains, posterior position of baby during labour, perineal tearing during birth and much more.
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It’s a wonderful way to start bonding with your bump and baby and meet mums that will share the experience of motherhood with you.
In studio classes- Shine in Yoga Kinsealy
Availability: 3 in stock
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