Pregnancy Pilates 5 week course- Shine in studio- 16th September 2022


  • 16.09.2022 – 21.10.2022– 5 week course 
  • Friday 7:00- 7:55 pm in Shine In Yoga, Kinsealy ( beautiful brand new studio, with all the luxury or custom design )
  • intimate maximum of 9 participants
  • Pregnancy Pilates course with the use of birthing ball covers fully physical preparations needed for birth and comfortable pregnancy

  • It teaches you how to use birthing ball during birth and pregnancy. Birthing ball is undeniable help during this time of mums life.

  • Even simple seated movements on the ball can improve and prevent back and hip pains, posterior position of baby during labour, perineal tearing during birth and much  more.

  • It’s a wonderful way to start bonding with your bump and baby and meet mums that will share the experience  of motherhood with you.




In studio classes- Shine in Yoga Kinsealy

Availability: 2 in stock


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