Mat Pilates – 5 online classes
- These are my 5 online mat Pilates classes, available to view anytime. Classes were recorded between May and July 2020 via Zoom live. Each class has a description, that points out main objectives off the class, so you can choose a class that most suits your needs on the day.
- There are plenty of benefits here: You can do the class any time it suits, you can repeat the parts you really like or skip the one you don’t. You can do the same class many times, which means you will understand it better and you will learn to move through exercises with a flow, you will notice the changes certain practice brings.
- Try it and join me+ please send me your feedback! I will appreciate it and advise and get back to you! – Love Agata Rossini, founder of Fitmum
- If you are postnatal please start these classes 3 months post delivery. Before that I encourage you to try Fit Mum and baby bundle. Please don’t do this classes if you are pregnant, instead choose the Prenatal packages.