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Postnatal Pelvic Floor -online class recording

20.00 15.00

  • recording from the life class – 55min
  • through exercises and relaxation for pelvic floor, pelvis and lover back +deep relaxation with Yoga Nidra for exhaustion
  • To boost you, support and bring joy in this challenging times, this class is now discounted.

 

 Online LIVE 

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