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Wild Woman Yoga & Nutrition Retreat 11-13th October 2024

499.00 466.00

  • REGISTER YOUR INTEREST IN FUTURE RETREATS BY EMAILNG INFO@FITMUM.IE
  • One-of-a-kind Empowered Women Retreat that combines Yin and Flow Yoga, Meditation, Meditative Journeying, Intuitive dancing, conscious movement and deep restoration with the power of organic food and nutrition. 

    Our 3 day/2night programme comprises a total of 4 YOGA  and meditation sessions, 2 nutrition and healthy cooking classes plus daily vegetarian meals so that when you go home you feel healthier, centred, motivated and enriched with a new range of tools to bring wellness and wholeness into your life.

    Its a powerful time of individual transformation, strengthened by gathering of woman, together working on releasing of the old and manifesting the new.

  • We just cant wait to have you there on this magical retreat!

  • our program :
  • Friday
    4:00-5:00pm – Arrive and get settled
    5:00-6:30 pm – Yoga and Meditation
    7:00-8:00pm – Nutrition and Cooking class.
    8:00-9.30pm Dinner
  • Saturday8:00-9.30am Yoga and Meditation
    9:45-10.45am Breakfast10.45-1pm Free time: nature walk, chill out1:00-2:00pm Lunch2:00-4:00pm Free time to explore the beautiful surroundings or snuggle next to a beautiful fireplace with a cuppa of tea and a book.

    4:00-5:30 pm Yoga and Meditation
    6:00-8:00pm Nutrition and Cooking class
    8:00-9.00 pm Dinner

    Sunday

    8:00-9.30am Yoga and Meditatation
    9:45-10.45am Breakfast

    11:15 am Saying goodbye and journey home

 

 

Lime House in Rock Farm Slane, Meath, Ireland

for more info please contact Agata on agata@fitmum.ie or 0862122751

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