Nurturing Women Yoga & Nutrition Retreat 10-12th November 2023-Last 2 places left!!!
€466.00
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One-of-a-kind Empowered Women Retreat that combines Yoga, Meditation, Meditative Journeying, conscious movement and deep restoration with the power of organic food and nutrition for women’s health.
Our 3 day/2night programme comprises a total of 4 YOGA and meditation sessions, 2 nutrition and healthy cooking classes plus daily vegetarian meals so that when you go home you feel healthier, centred, motivated and armed with a new range of tools to face daily life.
Its a powerful time of individual transformation, strengthened by gathering of woman, together working on releasing of the old and manifesting the new.
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We just cant wait to have you there on this magical time!
- our program :
- Friday
4:00-5:00pm – Arrive and get settled
5:00-7:00pm – Yoga and Meditation
7:00-8:00pm – Nutrition and Cooking class.
8:00-9.30pm DinnerSaturday8:00-9.30am Yoga and Meditation
9:30-10.45am Breakfast10.45-1pm Free time: nature walk, chill out
1:00-2:00pm Lunch
2:00-4:00pm Free time or join Massage & Aromatherapy workshop
4:00-6pm Yoga and Meditation
6:00-8:00pm Nutrition and Cooking class
8:00-9.00 pm DinnerSunday
8:00-9.30am Yoga and Meditation
9:30-10.45am Breakfast12pm Saying goodbye and journey home
Lime House in Rock Farm Slane, Meath, Ireland
for more info please contact Agata on agata@fitmum.ie or 0862122751
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