Lower back release and pelvic floor awareness
€25.00
- Saturday – 10:00-11:15am
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Please book your place in advance
Malahide Castle/Avoca Building/Loft Room
Related products
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Sale!
- Thursday 7:00- 8:00pm
- 28th of May
- + manuals with pelvic floor exercises, relaxation, exercises for pelvis and lover back.
- To boost you, support and bring joy, all Fit Mums courses & classes are 50% off in this challenging times.
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- Saturday - 2:00-5:45pm
- register your interest on agata@fitmum.ie
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- Saturday 10:30-11:30am
- 24 August 2019
- Drop in €15
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- These are my 5 online Yoga classes, available to view anytime. Classes were recorded between May and July via zoom live. Each class has a description, that points out main objectives off the class, so you can choose a class that most suits your needs on the day.
- There are plenty of benefits here: You can do the class any time it suits, you can repeat the parts you really like or skip the one you don’t. You can do the same class many times, which means you will understand it better and you will learn to move through poses with a flow, you will notice the changes certain practice brings.
- Try it and join me+ please send me your feedback! I will appreciate it and advise and get back to you! - Love Agata Rossini, founder of Fitmum
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