Sale!

Fit and Buggy- 25 min mp3 track- coming soon!

20.00 10.00

  • 25 min voice recorded track for you to do anytime anywhere you have a moment to exercise without a need to look at the screen. Just put it on your phone and go for a walk either with your buggy or without 🙂 then find the place to exercise and off you are on the way to fit, relaxed and flexible body and clear mind!
  • the track starts with 5 min warm up, release of tired , stressed out muscles through stretching, then 15 min strengthening work, using easy language. You can adjust your level, you can stop at 5 repetitions and then challenge yourselves to go every few days that one more 🙂 and finishes with 5 min stretch and breathing exercises.
  • Available form 11th of October
  • Prebook it now, with a  50% discount !

 

mp3

Reviews

There are no reviews yet.

Be the first to review “Fit and Buggy- 25 min mp3 track- coming soon!”

Your email address will not be published. Required fields are marked *

Scroll to Top