Fit’n’Buggy, 4 week course, Wednesday 10:00am- 2-23rd October 2024
€52.00
- Wednesday 10:00-11:00am , Malahide Outdoors.
- It’s by far the most popular and sought for class by mums with babies. Its varied approach, beautiful outdoors, connections that you can build and support you get makes is a real gem of each mums maternity experience- just come check yourself.
- Fit and Buggy class contains of power walking, toning and stretching workout. It blends technics of Functional Fitness, Pilates and Yoga. Rebuilding connection to self with your little one next to you, being supported and cheered on your journey to find yourself in your new role either as a first time mum or consecutive one.
- The class is alive and changes depending on participants, their needs at the moment, weather and the moon 😉
- Fit and Buggy it’s an empowering mummy class. Honouring body mind transition that happens after the baby is born.
Malahide Outdoors
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- 3 weeks of morning priming classes. online via Zoom +recordings available for 7 days
- Monday, Wednesday, Friday - each week 6:40-7:15 am
- Monday -Yoga & intention setting for a week
- Wednesday- Mat Pilates, posture, mobility, power
- Friday- Yoga Flow, empowering Yoga practise
- Start your day centred, focused, connected to self with meditation and movement, Yoga asanas and Pilates exercises.
- Notice big change in the flow and quality of your day, higher vibrations, raised energy levels, acting from the centre. Contentment. Satisfaction and magnetism.
- classes for all non pregnant beings.
- Classes are recorded and recordings will be available to view for you for 7 days after the class.
- online Live
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Sale!
- These are my 5 online Yoga classes, available to view anytime. Classes were recorded between May and July via zoom live. Each class has a description, that points out main objectives off the class, so you can choose a class that most suits your needs on the day.
- There are plenty of benefits here: You can do the class any time it suits, you can repeat the parts you really like or skip the one you don’t. You can do the same class many times, which means you will understand it better and you will learn to move through poses with a flow, you will notice the changes certain practice brings.
- Try it and join me+ please send me your feedback! I will appreciate it and advise and get back to you! - Love Agata Rossini, founder of Fitmum
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Early morning body and heart aligning, awakening, focus and love bath class -
YOGACCINO is running 3 weeks each month, composing of 9 online live classes.
We are gathering on
Mondays, Wednesday and Fridays
6:40-7:15am
To awaken self to best version of You. With awareness, choice, movement and joy .
🌀Monday- gentle Yoga and Intention setting day
🌀Wednesday, Pilates , aligning and balance on the ball
🌀Friday - Yoga Flow , release the week and your body and relax while moving with awareness.
Join me online and let’s keep each other accountable in our work towards living #fully :)
All classes are recorded and recordings available for a week.❤️
-
Sale!
- These are my 5 online Fit Mum and Baby classes, available to view anytime. Classes were recorded between May and July via zoom live. Each class has a description, that points out main objectives off the class, so you can choose a class that most suits your needs on the day.
- There are plenty of benefits here: You can do the class any time it suits, you can repeat the parts you really like or skip the one you don’t. You can do the same class many times, which means you will understand it better and you will learn to move through exercises with a flow, you will notice the changes certain practice brings.
- Try it and join me+ please send me your feedback! I will appreciate it and advise and get back to you! - Love Agata Rossini, founder of Fitmum
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