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Active Birth Workshop- essential empowerment, 25th May, 2024

199.00 99.00

 

  • Awakening your power and suited to individual needs workshop, bringing, confidence, trust and knowledge into your birthing experience.
  • Saturday   2:00-6:00 pm, with 2 x 15 min breaks
  • Online, via Zoom
  • you will take home:
  • Workbook sent to you prior the course.
  • Pdf slide show with pictures and visuals from the course- easy way to access all informations in a nut shell.
  • +FREE GIFT: Guided mediations embracing birth and passage into parenthood 

 

  • You will learn to understand the course of birth and what really happens, how to help birth go along without interrupting its natural way. We will talk and brainstorm about your fears and concerns about birth itself. We will practice breathing techniques and birthing positions, as well as massage to ease discomforts and help you open your body for birth.
  • You will also receive home implementation plan of your attained knowledge individually suited to ensure you assimilate everything that was important for you and are best prepared for the birth of your baby 🙂
  • Amount of participants: up to 6 couples

 

online workshop

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