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Active Birth Workshop -online- coming soon!

135.00 95.00

  • 150 min video, of information about: birthing process, with tips to stay active, positive, focused, how to see the birth as an empowering experience, how to take control of it , trust it and wake up the feeling that its your achievement and you had the leading part in it not your caregivers- in any environment.
  • PDF manual
  • 40 min video with birthing positions, massage, birthing partner to birthing mum interactions
  • 5 min video with breathing for birth
  • 5 min video with breathing exercises to do daily in preparation for birth.

 

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