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Online LIVE class
- Thursday 10:00-10:50am
- 9th of March 2021
- Pelvis and Pelvic floor exercises, birthing tips for intact perineum and quick postnatal recovery + unlimited access to the class recording
- To boost you, support and bring joy in this difficult time, this class is now discounted.
Prenatal Pelvic Floor class- 9th March 2021 -online-Live
€20.00Add to cart
Out of stock
- Tuesdays & Thursdays - 9:30-10:30am
- (5 week pass - 2 classes)
- Next course starting: coming soon
- End date:
- (drop in €12, please book your place before coming)
- This is my 1 online Pregnancy Pilates on the ball class, available to view anytime. My classes were recorded between May and July via zoom live. Each class has a description and touches various topics, with plenty of tips for birth and wellbeing in pregnancy.
- There are plenty of benefits to use online Pregnancy Pilates classes: You can do the class any time it suits, you can repeat the parts you really like or skip the one you don’t. You can do the same class many times, which means you will understand it better and you will make your body remember the movement so it does it automatically during birth without you even thinking about it!
- Try it and join me+ please send me your feedback! I will appreciate it and advise, and definitively get back to you! - Love, Agata Rossini, founder of Fitmum
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