Saturday

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  • Sale!  
    • Sunday 10:00am - 1:30pm 18th of October 
    • + Manual, video with birthing positions, video with breathing techniques for birth.
    • Amount of participants: up to 3 couples
     

    Online LIVE

    Active Birth Workshop

    Active Birth Workshop-18th October- online LIVE

    Rated 0 out of 5
    160.00 135.00 Add to cart
  • Sale!
    • 150 min video, of information about: birthing process, with tips to stay active, positive, focused, how to see the birth as an empowering experience, how to take control of it , trust it and wake up the feeling that its your achievement and you had the leading part in it not your caregivers- in any environment.
    • PDF manual
    • 40 min video with birthing positions, massage, birthing partner to birthing mum interactions
    • 5 min video with breathing for birth
    • 5 min video with breathing exercises to do daily in preparation for birth.
     

    Online Live

    Active Birth Workshop

    Active Birth Workshop -online- coming soon!

    Rated 0 out of 5
    135.00 95.00 Add to cart
    • Saturday - 2:00-5:45pm
    • €60 per person
    • register your interest on agata@fitmum.ie 
    First Aid

    Paediatric First Aid

    Rated 0 out of 5
    60.00 Add to cart
    • Saturday - 2:00-5:45pm
    • register your interest on agata@fitmum.ie 
    First Aid

    Paediatric First Aid (for couples)

    Rated 0 out of 5
    100.00 Add to cart
    • Saturday - 10:00-11:15am
    • Please book your place in advance

    Malahide Castle/Avoca Building/Loft Room
    Lower back release

    Lower back release and pelvic floor awareness

    Rated 0 out of 5
    25.00 Add to cart
    • Saturday 10:30-11:30am
    • 24 August 2019 
    • Drop in €15
      Malahide outdoors
    Malahide outdoors

    Pregnancy Yoga on the hills

    Rated 0 out of 5
    15.00 Add to cart
    • These are my 5 online Yoga classes, available to view anytime. Classes were recorded between May and July via zoom live. Each class has a description, that points out main objectives off the class, so you can choose a class that most suits your needs on the day. 
    • There are plenty of benefits here: You can do the class any time it suits, you can repeat the parts you really like or skip the one you don’t. You can do the same class many times, which means you will understand it better and you will learn to move through poses with a flow, you will notice the changes certain practice brings.
    • Try it and join me+ please send me your feedback! I will appreciate it and advise and get back to you! -       Love Agata Rossini, founder of Fitmum
    Online classes
    Online classes

    Yoga- 5 online classes

    Rated 0 out of 5
    20.00 Add to cart
    • Sunday - 9:00 am 
    • We are hoping we can meet this summer 2020! For now, stay home and join us online 
    • Drop in €15
      Malahide outdoors
    Malahide outdoors

    Yoga on the hills

    Rated 0 out of 5
    Read more
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