Showing all 2 results

    • Saturday - 10:00-11:15am
    • Please book your place in advance

    Malahide Castle/Avoca Building/Loft Room
    Lower back release

    Lower back release and pelvic floor awareness

    Rated 0 out of 5
    25.00 Add to cart
  • Sale!
    • recording from the life class - 55min
    • through exercises and relaxation for pelvic floor, pelvis and lover back +deep relaxation with Yoga Nidra for exhaustion
    • To boost you, support and bring joy in this challenging times, this class is now discounted.
       Online class
    Fit Mum & Baby

    Postnatal Pelvic Floor -online class recording

    Rated 0 out of 5
    20.00 15.00 Add to cart
Scroll to Top