Online LIVE class

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  • Sale! Placeholder
    • Tuesday - 6:30-7:45pm 
    • 12th of May 2020
    • 1 masterclass +download recording form the class
    • Yoga positions and meditation that turn your fear of birth into excited anticipation
    • Fear taming mediation to practice daily
    • To boost you, support and bring joy, all Fit Mums courses & classes are 50% off in this challenging times 
      Online LIVE class
    Online LIVE class

    Tame your fear -Pregnancy Yoga Online- live masterclass

    Rated 0 out of 5
    30.00 15.00 Add to cart
  • Sale!  
    • Sunday 10:00am - 1:30pm 18th of October 
    • + Manual, video with birthing positions, video with breathing techniques for birth.
    • Amount of participants: up to 3 couples
     

    Online LIVE

    Active Birth Workshop

    Active Birth Workshop-18th October- online LIVE

    Rated 0 out of 5
    160.00 135.00 Add to cart
  • Sale!
    • 150 min video, of information about: birthing process, with tips to stay active, positive, focused, how to see the birth as an empowering experience, how to take control of it , trust it and wake up the feeling that its your achievement and you had the leading part in it not your caregivers- in any environment.
    • PDF manual
    • 40 min video with birthing positions, massage, birthing partner to birthing mum interactions
    • 5 min video with breathing for birth
    • 5 min video with breathing exercises to do daily in preparation for birth.
     

    Online Live

    Active Birth Workshop

    Active Birth Workshop -online- coming soon!

    Rated 0 out of 5
    135.00 95.00 Add to cart
  • Sale!
    • Thursday 7:00-8:00pm
    •  21st May 2020
    • +manual with exercises, massage, birthing tips for intact perineum and quick postnatal recovery
    • To boost you, support and bring joy, all Fit Mums courses & classes are 50% off in this challenging times.
      online- Live
    Online LIVE class

    Prenatal Pelvic Floor Masterclass- 21 May -online-Live

    Rated 0 out of 5
    20.00 10.00 Add to cart
  • Sale!
    • Thursday 7:00- 8:00pm 
    • 28th of May
    • + manuals with pelvic floor exercises, relaxation, exercises for pelvis and lover back.
    • To boost you, support and bring joy, all Fit Mums courses & classes are 50% off in this challenging times.
       Online LIVE 
    Online LIVE class

    Postnatal Pelvic Floor Masterclass 28 May online- LIVE

    Rated 0 out of 5
    20.00 10.00 Add to cart
    • This is my 1 online Pregnancy Pilates on the ball class, available to view anytime. My classes were recorded between May and July via zoom live. Each class has a description and touches various topics, with plenty of tips for birth and wellbeing in pregnancy. 
    • There are plenty of benefits to use online Pregnancy Pilates classes: You can do the class any time it suits, you can repeat the parts you really like or skip the one you don’t. You can do the same class many times, which means you will understand it better and you will make your body remember the movement so it does it automatically during birth without you even thinking about it!
    • Try it and join me+ please send me your feedback! I will appreciate it and advise, and definitively get back to you! -       Love, Agata Rossini, founder of Fitmum
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    • 1.
    Online classes
    Online LIVE class

    Pregnancy Pilates on the ball -1 online class

    Rated 0 out of 5
    6.00 Add to cart
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