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- Extensive and suited to individual needs workshop, bringing, confidence, trust and knowledge into your birthing experience.
- Saturday 10:00- 1:30pm 12th of June 2021
- + pdf Manual plus slide show with pictures and visuals from the course
- 40 min video with birthing positions,
- 5 min video with breathing techniques for birth.
- You will also receive homework individually suited to ensure you are best prepared for the birth of your baby
- Amount of participants: up to 3 couples
Online LIVEActive Birth Workshop
Active Birth Workshop- birth preparation, 12th June- online LIVE
€160.00Add to cart
- 150 min video, of information about: birthing process, with tips to stay active, positive, focused, how to see the birth as an empowering experience, how to take control of it , trust it and wake up the feeling that its your achievement and you had the leading part in it not your caregivers- in any environment.
- PDF manual
- 40 min video with birthing positions, massage, birthing partner to birthing mum interactions
- 5 min video with breathing for birth
- 5 min video with breathing exercises to do daily in preparation for birth.