A short story about Fit Mum and me, Agata Rossini the idea maker, the person in need 🙂
A few weeks after my son was born and settled into our family I felt the urgent need to take care about myself, fight tiredness, bring strength and energy back. And like every new mum I needed a friend in my situation to share the struggles of motherhood and talk about caring for a baby. Exercise class seemed best idea, but I couldn’t find a suitable one so I created it myself calling it Fit Mum and Baby. That was the beginning to Fit Mum. 10 years later, Fit Mum’s classes vary from Pregnancy Pilates, Yoga, Birthing Workshops, Paediatric first aid courses, Postnatal classes and Mum and Baby classes.
Fit Mum’s mission became clearer and stronger: to boost your health, fitness, awareness and joy out of this amazing journey that you are embarking on. Connect you with mums alike, find your happy healthy tribe…. as always everything starts with a MUM. You are the centre of your family, health and happiness and Fit Mum cares about you most.
Agata Rossini: mum of two kids, passionate about the art of movement, nature, yoga, and sports. Holding several sports certificates, a few listed below:
Advanced certification In Pilates for Pregnancy and Beyond obtained through BASI Pilates and is undergoing BASI Mat Pilates Program
Kids Yoga teacher through Rainbow Kids Yoga training
Pregnancy Yoga and Active Birth teacher through Elbow Room and Trust in Birth in Ireland
National Qualification in Pre and Post Natal Exercise in NTC Ireland
The Yoga Room in Dublin, RYS school, 200h Yoga Teacher diploma