Vinyasa Yoga symbolizes a flowing, dynamic form of yoga, where postures are linked together using breath. Vinyasa Yogaclasses are focused on strengthening core and back, releasing tensions from neck and shoulders, and opening your hips and chest.
Last part of the class involves Restorative Yoga finishing with mindful relaxation.
We are sorry but registration for this event is now closed.
Please contact us if you would like to know if spaces are still available.