Pregnancy Yoga and Pregnancy Pilates classes will help improve your overall health, combat fatigue, tension and stress, and prepare you for the birth of your baby. It’s well known that exercising in pregnancy increases blood volume, oxygen and nutrients to your baby. It gives you emotional and physical strength and awareness that will benefit you and your baby and it will keep you fit and strong, maintaing your healthy spine and posture. Don’t spare your time, take care of your and your babies health right now.
After a few sessions, you will be standing tall, feeling strong and proud of your growing tummy. Plus, you will look great!
Tuesday 8:00-9:00 pm in Essentials, Malahide
Saturday 10:45-11:55 am at Malahide Castle
Thursday 7:00-8:00 pm - book now- in Essentials, Malahide
Active Birth Workshop – partners workshop
Saturday March 11th 2017 – book now or email firstname.lastname@example.org