Missing you my Yogis, thinking of you and planning our next season and new classes … but as well having a wonderful time in my beloved ancient forests of Puszcza Bialowieska in Poland, precisely in Starzyna. Learning Tai Chi, … Continue reading
Such an amazing day I had. The day before mothers day, 2 classes and workshop to close off with. I thought I will be tired, as it takes some energy to pass on my ethos, overlook and adjust, find instant … Continue reading
Last Wednesday I had an awakening situation; a situation that terrified me on the most intimate level. My 4,5 year old daughter was hopping around in the living room while I was talking to another mum visiting. She came to … Continue reading
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So what actually happens here on Pregnancy Yoga and Active Birth classes and what are those wondrous benefits for mum and baby that everybody is talking about? In this post I will focus on mum only, my next post- benefits … Continue reading
Couple of days after the article about Fit and Buggy was published in The Irish Daily Mail; I got a call from Brenda Donohue, a reporter from The Mooney show on RTE 1 Radio. She thought that it was a … Continue reading
One Wednesday evening I got a phone call from Laura Lynott, a reporter from the Irish Daily Mail. She said she had seen our Fit and Buggy class and that she would like to write an article about it. I … Continue reading