Pregnancy, Birth and Mum & Baby classes, education, inspiration.

Co creating your journey through motherhood.


At Fit Mum we know that happy and healthy Mums birth and raise happy and healthy babies. Our mission is to promote strength and harmony throughout the journey of Motherhood. We offer a wide range of classes developed and designed based on working and interacting with many, many Mums over the years. Our classes cover the ‘Cycle of Motherhood’, from preparing your body and mind toward pregnancy to passing on the fitness ethos by having your little one participate in classes with you.

In our repertoire: Pregnancy Yoga and Active birth classes, Fit Pregnancy (Pregnancy Pilates on the birthing ball), Active Birth Workshop, Fit Mum and Baby, Yoga and Fit and Buggy  (outdoors buggy exercise class)

View Pre-Natal Courses

View Post-Natal Courses

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