At Fit Mum we know that happy and healthy Mums birth and raise happy and healthy babies. Our mission is to promote strength and harmony throughout the journey of Motherhood. We offer a wide range of classes developed and designed based on working and interacting with many, many Mums over the years. Our classes cover the ‘Cycle of Motherhood’, from preparing your body and mind toward pregnancy to passing on the fitness ethos by having your little one participate in classes with you.

In our repertoire: Fit Pregnancy (Pregnancy Pilates, but with Fit Mum flavours), Pregnancy Yoga, Active Birth Workshops, Fit Mum and Baby, Postnatal Yoga Rescue, Vinyasa Yoga, Fit and Buggy  (outdoors buggy fitness )

View Pre-Natal Courses

View Post-Natal Courses

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